Relaxation Class in Hamilton, South Lanarkshire "Learn to Relax" Breath, Meditate, Relax Muscles, Visualise
8 week block started but places left
Only 56 pound for the 8 sessions.
Booking Confirmation Necessary....
.. Small Group... You can still join now places left..
7. 05-8pm at Hamilton Osteopathy Clinic
A great way to de-stress, manage your stress, cope with
anxiety and depression. Provided by Stress Therapy Coach
Eileen Burns.
Classes including Breathing Techniques, Muscle Relaxation, Meditation, Guided Imagery and so much more.
Come on Book you and a friend... and have some fun... while you chill out and deeply relax.
Eileen also provided reiki, stress management and hopi ear candling in wishaw. Hamilton sessions available wed eve's.
Website link
